Flatter Me™
clinically studied to debloat in 30 minutes**
18 full-spectrum digestive enzymes including bromelain, papain, amylase and lactase to help break down all foods including carbs, fats, sugars, lactose, fibers and protein for reduced bloating, improved digestion and nutrient absorption.
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What it does
- Fast-acting debloat formula for all foods
- Reduce bloat by up to 2 inches**
- Supports digestion and nutrient absorption
FLATTER ME
In a randomized, double blind, placebo-controlled crossover study of 20 women ages 18-45 with self-reported bloating with meals at least once daily had the following effects after a single dose of Flatter Me before a meal compared to a placebo [1]:
80% of participants had less bloating after one use
On average, participants experienced 0.57 inches and as much as 2.06 inches less stomach bloating
Helps break down protein, carbs, fiber, lactose, and fats
Flatter Me contains the digestive enzymes proteases, peptidase, bromelain, lipase, amylase, invertase, diastase, cellulase, hemicelulase, beta-gluconase and lactase. These digestive enzymes break down proteins, fats, carbs, fiber, and milk sugar (lactose). Reference [2][3][4][5][6][7][8]
Optimizes digestive processes to reduce bloating
Digestive enzymes help your system properly break down nutrients like proteins, fats, and carbohydrates so your body can absorb and use them for energy, growth, and cell repair. Herbs like ginger root, fennel seed, and peppermint in Flatter Me have been traditionally used to support and aid in digestion. [9][10]
Supports a flatter stomach
A clinical study of a high dose of the enzyme lipase, part of the Flatter Me digestive enzyme blend, taken before a fatty meal (55% calories from fat) resulted in significantly less report of stomach fullness after the meal, compared to a placebo in 16 participants. [11]
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Martin-Biggers J. Nutrition and Dietary Supplements. 2024;16:51-57
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Kenneth C. Keiler, Robert T. Sauer, et al. The Enzymes. 2022; 22:373-386
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Nguyen TH. Surgery of the Skin. 2005; 245-258
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Hou CT, et al. Encyclopedia of Microbiology. 2009.
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Peyrot des Gachons C, et al. Curr Diab Rep. 2016;16(10):102
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Samarth K, et al. J. Pharm. Res. 2013; 7(9): 792-797
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Holtzapple MT, Encyclopedia of Food Sciences and Nutrition. 2003; 3060-3071
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El Khoury D, et al. J Nutr Metab. 2012; 2012:851362
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Ghayur MN, et al. Dig Dis Sci. 2005; 50(10):1889-97
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Thompson Coon J, et al. Aliment Pharma Thera. 2002;16(19):1689-99
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Levine ME, et al. Gut Liver. 2015; 9(4):464-469
How it works
- 18 full-spectrum enzymes break down food to support healthy digestion + reduce bloating
- Ginger + peppermint leaf support healthy digestion
- Fennel seed helps soothe digestive issues + support nutrient absorption
How to take
- Take twice a day with a meal
2 inches less bloating after only one use.**
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
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Verified Clean Ingredients
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Clinically Tested Actives
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Triple Tested & 3rd Party Validated for Purity & Quality
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Formulated by RD Nutritionists
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Free of The Tricky 12
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No Artificial Colors, Sweeteners, Flavors & Preservatives
What's Inside
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Digestive enzyme that supports the digestion of proteins at an optimal pH of 3.*
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Digestive enzyme that optimizes the digestion of proteins at a pH of 4.5.*
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Digestive enzyme that optimizes the digestion of proteins at a pH of 6.0.*
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Digestive enzyme that optimizes the digestion of proteins in a neutral pH.*
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Digestive enzyme that optimizes the digestion of proteins in the stomach, small intestine and pancreas.*
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A combination of enzymes derived from pineapple that help in the digestion of proteins.*
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A powerful combination of enzymes derived from papaya that help break down proteins, carbs and fats.*
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Helps break down fats and oils in our diets.*
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Helps break down starches, glycogen and other forms of carbohydrates.*
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Helps break down long-chain carbohydrates or starches found mainly in vegetables.*
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Helps break down starches in grains, cereals, nuts, and vegetables that are difficult to digest*
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Helps break down sucrose.*
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Helps break down carbohydrates found in grains, potatoes, cauliflower, broccoli and carrots.*
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Break down fibers found in vegetables, fruits and grains.*
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Breaks down beta-glucan found in whole grains and mushrooms.*
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Breaks down phytic acid, found in corn, seeds and grains.*
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Breaks down lactose and milk sugars and aids in the absorption of nutrients found in dairy.*
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Ginger is widely used to aid in digestion.*
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Fennel improves overall digestion.*
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Peppermint is widely used to aid digestion by stimulating digestive juices.*
Your Hum, Your Way
Reviews
FAQs
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Can I take Flatter Me™ with Counter Cravings™, Skinny Bird™ or Ripped Rooster™?
Yes! Flatter Me™ can be taken with any of our weight management supplements. It supports digestion, while Counter Cravings™, Skinny Bird™ and Ripped Rooster™ can help with weight management goals.
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How long before eating should I take Flatter Me™? What if I forget to take it with a meal?
Flatter Me™ is best when taken right before you start eating. However, if you happen to forget, you can take it during or shortly after your meal. The most important thing is that you take it with food so that it can break down the macronutrients from that meal to help with digestion.
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Can Flatter Me™ help me lose weight?
Flatter Me™ delivers a blend of 18 digestive enzymes that help break down macronutrients into smaller compounds and support healthy digestion and regularity while reducing bloating.
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Is Flatter Me™ made in an FDA-approved facility?
All of our products are made in facilities that are certified to follow GMPs (Good Manufacturing Processes), required by the FDA. This means our manufacturers have specific quality standards to ensure every product has the right identity, purity, strength and composition. -
Is Flatter Me™ vegan?
Yes, Flatter Me™ is vegan. -
Is Flatter Me™ gluten-free?
Yes! All HUM products are gluten-free and tested to ensure gluten isn’t present at levels greater than 20ppm, which is the regulatory criteria for “gluten-free” set by the FDA. -
Is Flatter Me™ non-GMO?
Yes! All HUM products are non-GMO.
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