Julie Biegner

Finding your happy weight is about feeling your very best in your own body—not somebody else’s. Here are seven simple steps you can take to reach your happy weight. Plus: a chia and almond smoothie recipe to support you along the way!

The confusion and even skepticism surrounding the world of vitamins and supplements is understandable. In fact, HUM was born out of that confusion to create nutritional products that are ultra-specific, open, and transparent. Most importantly, we create supplements that work. Here’s how we do it.

With wedding season upon us, we consulted top experts in bridal beauty. From supermodel Molly Sims to professional stylists, makeup artists, nutritionists, and fitness instructors, they put together the ultimate guide of beauty hacks to survive (and enjoy!) wedding season. Wedding Beauty Hacks by the Experts Whether you’re prepping for your own big day or have your […]

Rawvana is a raw foods, plant-based lifestyle blogger who inspires others to live a healthier lives. As a big believer of beauty from within, HUM teamed up with the all-star influencer to find out what happens when Rawvana meets Raw Beauty, our green superfood powder for energy, radiant skin, and boosted metabolism!

A variety of dietary, lifestyle, and genetic factors can play a role in your complexion. For those who are acne-prone, paying attention to where you break out can tell you more about what is going on beneath the surface. From there, you can map your breakouts to find the best vitamins for acne!

A bright screen counts down from two minutes and 40 seconds. Then a second number drops more rapidly: -97, -100, finally slowing near -240 degrees Fahrenheit. I tried cryotherapy to see why celebrities and athletes alike stand in an icy chamber for the sake of health and beauty.

Eden Sassoon, daughter of health and beauty pioneer Vidal Sassoon, is the founder of EDEN by Eden Sassoon Finishing Studio and EDEN by Eden Sassoon Pilates. As a leader in the health and beauty sphere of Los Angeles, we sat down with Eden to hear about the inspiration for her studios, her passion for Pilates, […]

An energy smoothie bowl recipe by beauty blogger Beauty By Benz featuring our Raw Beauty Superfood Powder.

For Mother’s Day, gift both your mom and yourself a youthful glow. These ultimate anti-aging supplements help maintain a smooth complexion. After, treat the most incredible woman in your life to the antioxidant-rich nutrients in the dinner recipe below to help her look and feel her very best.

At HUM, we give significant thought to the mutual relationship between our natural vitamins and the lasting biodiversity of our planet. In fact, our formulas rely heavily on the sustainability of natural resources! Here’s what we’re doing to protect our ecosystems, as well as where we can improve. 7 Ways We Source Sustainably Here’s a […]

April is Stress Awareness Month, and part of awareness should be understanding that chronic stress does not have to be inevitable! To celebrate Stress Awareness Day this Saturday, see how you can boost your happiness hormones, not your cortisol levels!

It can be hard to notice the real toll stress takes on your skin until the damage is already done. Stress is already commonly considered as a precursor to an extensive list of health concerns. Ailments include but aren’t limited to heart & lung health, weight gain, blood sugar imbalances, mood swings, and digestive disorders. […]